Description
C-Suite Fit: The Executive’s Bulleted Guide to Wellness
by Candice McField
You’ve mastered business. Now it’s time to master your health.
If you’re an executive ready to arise to your fit potential, this was written for you. Not another gimmick. No unrealistic promises. Just fundamental wellness principles, delivered in the practical, bulleted format your demanding life actually allows.
C-Suite Fit: The Executive’s Bulleted Guide to Wellness gives you the tools to finally win at health — despite your demanding schedule, constant travel, and the relentless pressure of leadership.
Inside every chapter you’ll find:
- Key Challenge Indicators (KCIs) — real executive quotes to help you recognize your own pain points
- Health Assessment Tables — honest tools to assess where you are right now
- Success Stories — real executives, real results
- Visual Chapter Briefs — key takeaways at a glance
- Key Takeaways + Action Steps — your personal implementation worksheet