Topic: Stretch to Destress
April 19, 2021
Topic: Empowering Exercises for Women
March 25, 2021
Topic: Unlocking Stress via Active Management
February 23, 2021
Topic: Getting Fit at Home with Budget-Friendly Equipment
January 25, 2021
Topic: Getting Motivated plus her book As for Me and My Body
December 30, 2020
Breakthrough, Elevate, and Arise! to your Fit Potential
