How an online health and wellness coach can help?
In the pursuit of life and success, your health is often left behind; especially when school, careers, family, friends, and obligations consume your life. However, life and success are irrelevant if you are 6 feet under! Your health matters and developing work/life/wellness balance is critical. With Candice McField Fitness, you will discover the difference it makes to always have a coach in your corner. You will learn and apply wellness, nutrition, exercise, and sleep strategies to help you unlock a personal transformation to get, and stay, on track. You will Arise!® to a new you!
As your coach and one of your biggest cheerleaders, I challenge you, help you find creative solutions for maintaining work/life/wellness balance, and guide you toward results. Whether your goal is to make exercise a habit, make better choices when eating out, or increase your energy, I can help you accomplish any and all of your wellness lifestyle goals.
Pillars of Making Wellness a Lifestyle
Nutrition
Implementing sound
nutritional habits consistently
Exercise
Working out efficiently
and effectively every week
Sleep
Sleeping 7 to 8
hours every night
Genetics
Empowering your
mindset to stay on track
