Maintaining a Balanced Lifestyle

 

How an online health and wellness coach can help?

In the pursuit of life and success, your health is often left behind; especially when school, careers, family, friends, and obligations consume your life. However, life and success are irrelevant if you are 6 feet under! Your health matters and developing work/life/wellness balance is critical. With Candice McField Fitness, you will discover the difference it makes to always have a coach in your corner. You will learn and apply wellness, nutrition, exercise, and sleep strategies to help you unlock a personal transformation to get, and stay, on track. You will Arise!® to a new you!

As your coach and one of your biggest cheerleaders, I challenge you, help you find creative solutions for maintaining work/life/wellness balance, and guide you toward results. Whether your goal is to make exercise a habit, make better choices when eating out, or increase your energy, I can help you accomplish any and all of your wellness lifestyle goals.

Pillars of Making Wellness a Lifestyle

Maintaining a healthy and balanced lifestyle centers around unlocking optimal performance in four areas.

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Nutrition

Implementing sound
nutritional habits consistently

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Exercise

Working out efficiently
and effectively every week

Sleep

Sleeping 7 to 8
hours every night

Genetics

Empowering your
mindset to stay on track


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Candice McField Fitness Services

Train-Learn-Impact, Arise!®

Candice McField

Coaching

Join the exclusive
group that Candice trains.