by Candice McField | Jul 10, 2023 | Media Features
Looking to build the best smart home gym for your busy schedule? Candice was featured as a guest on Senior Executive offering her advice on determining what smart home workout machines can help busy executives reach their fitness goals. Read her 7 Home Exercise... by Candice McField | Nov 23, 2021 | Fitness
Thanksgiving should not be dreaded just because you’re sticking to a plan that improves your nutrition or helps with weight loss. Here are some tips on how to stay happy and healthy for Thanksgiving. Can you gain weight in one day? There are so many factors that go... by Candice McField | Sep 29, 2021 | Fitness
My journey to becoming a professional figure competitor was as equally challenging emotionally as it was physically. I experienced the thrill of victory, the agony of defeat, and everything in between. If I had to do it all again, I would. Not only was every moment... by Candice McField | Jul 14, 2021 | Resources
Helping executives meet the challenge of achieving and maintaining improved health and wellness. Success is a Double-Edged SwordThe life of an executive is often a constant battle to stay on top, professionally and personally. According to the Mayo Clinic, 90% of... by Candice McField | Apr 11, 2021 | Fitness
It is that time of year again where we trade heavy coats for light sweaters. Summer is around the corner and for many of us, fitness is on the brain. I commend your eagerness to shed the winter layers this spring by adopting a new exercise regimen but be mindful that...
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