Uña Más!

Uña Más! (One More)

Anyone who has trained or worked out with me knows I often say the phrase uña más. I’m delighted to be able to say I only have uña más workout after 20 weeks of training! So excited!!



3 Weeks and Counting!

3 weeks to go! Saturday from 1-4 tune into KCPZ 95.3 from to hear me talk about health, fitness and life of a competitor with radio host TR Goshon. If you’re not in KC, download the KCPZ Praise 95.3 App!