4 Weeks Down, 16 to Go!

Down 2.15% bodyfat, 2 pounds and 4.375 inches!!! Follow my progress better yet join the CMF Community to achieve your health & fitness goals!
 
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Staying fit on the road

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By: Lysa Allman-Badwin | 6/25/2015, 11:07 a.m.
We wanted to share this great article, where I am flattered to have been featured! It is filled with incredible fitness travel tips as you make your way to see friends and loved ones this holiday weekend. Safe travels and Happy Independence Day to my friends in the States!  Enjoy the article!  
Click here to read!